Real Voices.
Real Recovery.
Real Results.

Sharing Stories of Trust, Transformation, & True Recovery

Discover the amazing progress these empowered clients have experienced since starting their Yolates journey.

My shoulder pain is non-existent! "I never thought doing such simple movements, with next to no weight, could make such a big difference. However, ever since I started Pilates with Yolane, my shoulder pain is non-existent! The progress I have made in these few short months still amazes me!

“Before starting with Yolane, I would need to warm up for at least 20 minutes before every session just so I didn’t feel much pain in my shoulder. But now, after her specialised approach and tailored exercises in between, I don’t even feel a thing! And I’m stronger than ever!" Brandon Elite Tennis Player Yolane is a true gem to find in the pilates industry! "Working from her own life experience, physical obstacles and determination she truly knows how to meet her clients where they are at each and every session. For the first time in my life, I’m not tired or worn out from working my body past its capacity. This leaves me, energised, strong and always wanting to come back for more! Looking forward to many more sessions with Yolane, supporting my body to move however I show up on the day." Christine Somatic Therapist I wanted to start Pilates to support my mental health, build strength, and help with lower back pain. "I felt nervous before attending my first class, as I have social anxiety and wasn’t sure what to expect, but Yolane helped me to feel so at home on the reformer. Yolane is compassionate and validating of each individual’s journey. She is nurturing and provides an inclusive, affirming, body-positive environment. Yolane’s classes are energetic and strong, yet gently restorative. She always facilitates modifications for movements and accommodates injuries (she helped rehabilitate my sprained ankle). Yolane encourages everyone to work within their range of what feels good for their body. I have been doing Pilates for over a year, and with Yolane’s guidance, I feel stronger than ever. Pilates has become an essential part of my self-care routine. I cannot recommend Yolane more highly!"
 Emma Disability Support Worker I’ve had the pleasure of working with Yolane for six to seven years now, first through her role as a Pilates and fitness coach, as well as a swim coach for my daughter. "Over the past two years, I’ve been doing weekly private online mat Yolates sessions and this has been truly transformative. She has an exceptional ability to tune into individual needs, thoughtfully assessing where you’re at and tailoring each session accordingly. Her approach feels both professional and deeply personal - she meets you where you are, while gently encouraging you to go further. Yolane’s encouragement and attention to detail have made a real difference in my progress. I’ve seen significant improvements in my strength, flexibility, and overall fitness and I can genuinely feel the benefits carry through into my daily life. I feel stronger, more capable and more confident in my body. I’m incredibly grateful for her guidance and would highly recommend her to anyone looking for a knowledgeable, supportive and highly effective Pilates instructor."
 Lisa Psychologist Yolane is an incredible Pilates practitioner and I have always appreciated how thoughtfully she adapts her classes to suit all abilities and experience levels. "Yolane hosted a private mat class for my hens, guiding us through mindful movements that encouraged us to connect with and listen to our bodies. Her patience, warmth and calm presence made everyone feel comfortable and supported throughout the class. I would highly recommend Yolane for private sessions, group classes or special events. She is incredibly knowledgeable, attentive and creates a welcoming environment where everyone can feel confident and connected to their body." Maddie

To see the joy that shines through each client with having ease and pain-free movement throughout their day-to-day life is so rewarding to witness.

Yolane Kukla

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